Session 1: Yoga Nidra Why It Will Change Your Life
Session 2: The Heart of the Matter
Session 3: Heal by Embracing the Reality of Duality
Session 4:
Session 5: Rest in the Ebb and Flow of Life
Session 6: Words Before All Else + Yoga Nidra
Session 7 Build Your Intuition
Session 8 Ancestors Yoga Nidra + Desires of the Heart
Session 9 Object Permanence: Practices For Safety and Ease
Session 10 Relax and Be The Witness
